ProDentim Customer Reviews
Do your teeth ever feel fuzzy or rough? If so, you may be
leaving behind dental plaque on your teeth. Plaque loves to eat sugar and uses
it to produce cavity-causing acid. You may especially feel plaque on your teeth
after eating sugary foods.
It’s important to check labels in the store since many foods we
think are “healthy” aren’t good for your teeth. For example, some flavors of
yogurt can have a lot of sugar. Likewise, sports drinks often contain more
sugar than the average person would think. Limiting sugary foods and drinks
will make it easier for you to avoid oral health issues.
The American Dental Association recommends you brush your teeth
twice a day with fluoride toothpaste. Fluoride occurs naturally and has long
been recognized for its oral health benefits. In fact, many municipalities have
fluoridated drinking water to help reduce cavities.
Make sure you brush for 2 minutes so you have enough time to
clean all your teeth. If you always brush your teeth with one foot out the
door, you could be leaving behind plaque on back teeth that are harder to
reach. It’s not uncommon for people to develop cavities in their back teeth
when they rush.
Plaque loves to hide where toothbrush bristles can’t reach.
That’s why it’s so important you floss once a day to remove plaque hiding in
between teeth and along the gum line. Flossing helps prevent cavities from
forming in between teeth so you can avoid an unpleasant surprise during your
next teeth cleaning and oral examination with us.
We recommend using a fluoride mouth rinse to help strengthen tooth
enamel. Using mouth rinse helps wash away any residual plaque or food particles
that could be left behind after brushing and flossing. Your dentist can help
you choose a brand that works for you.
Dental sealants are a special coating generally applied to
newly erupted molars in children, but adults can receive dental sealants too.
They fill in the grooves and fissures which help prevent plaque from building
up and causing cavities.
Smoking is one of the most detrimental habits to your oral
health. Smoking causes tooth discoloration, plaque/tartar build-up, gum
disease, tooth loss, and oral cancer. Plus, it reduces your mouth’s ability to
heal after an injury. Similar to tobacco use, Alcohol can be devastating
for your oral health. Alcohol dries your mouth, reducing saliva production
which enables bacteria and plaque to flourish. A lot of alcohol is sugary and
acidic which leads to tooth decay and eventually tooth loss. People who
regularly consume alcohol are more likely to develop oral cancer than non-drinkers.
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